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Workshops & Events

 

Early registration is strongly advised. Workshops and events fill up quickly or may be canceled due to low enrollment. Call 616.361.8580 or register online!

YOGA THERAPEUTICS with Katherine Florentine    $144 Full Session • See Full Description for Other Options

Tuesday, April 6 - June 22, 4:00 - 5:30 pm  

What is it:

• An in-depth focus on chronic misalignments that limit you in yoga practice, in work, in life.

• Identify unhealthy habits of moving, holding, breathing and thinking that prevent comfort and freedom in your body.

Who benefits:

• Regular yoga students with chronic issues that require individual attention outside of class.

• Rehab from injuries or surgery in participation with physical therapy, chiropractic and other body workers.

• Repetitive stress injuries from computer use, work and lifestyle.

• Structural imbalances such as scoliosis.

• Body Workers who want to deepen their understanding of their own body to better serve their clients.


The 12-week session is divided into 4 groups of interest. For optimal benefit, attend the first week of each section that focuses on identifying and releasing old patterns. The next 2 weeks you will learn and practice yoga therapeutic applications that support your specific imbalances.

* SCOLIOSIS April 6, 13 & 20
* FEET, ANKLES, KNEES April 27, May 4 & 11
* HIPS & LOWER BACK May 18, 25 & June 1
* SHOULDERS, NECK & ARMS June 8, 15 & 22


Attendance options: Drop-in with instructor’s permission $15
Make-up class for EOG students
Package of 3 classes $40
12 week session $144