Workshops & Events
Early registration is strongly advised. Workshops and events fill up quickly or may be canceled due to low enrollment. Call 616.361.8580 or
register online!
FIRE OF TRANSFORMATION with Mimi Ray $18
Friday, September 17 - 6:30-8:30 pm
Based on John Friend's Eye of the Tiger Practic with Mimi Ray - Certified AnusaraŽ Yoga Teacher
Eye of the tiger is a challenging practice developed by John Friend, the founder of Anusara Yoga. An invitation to light the inner fire of the heart; transform and reshape your practice. Play your edge: develop strength, flexibility and joy in community. Mimi practices alongside you, offering direction and guidance. Experienced Anusara students welcome. Prerequisite: ability to kick up to handstand at the wall & push up to backbend on your own or permission of the teacher