Workshops & Events

Early registration is strongly advised. Workshops and events fill up quickly or may be canceled due to low enrollment. Call 616.361.8580 or register online!

FIRE OF TRANSFORMATION with Mimi Ray $18

February 19 and March 26 6:30-8:30 pm

THE FIRE OF TRANSFORMATION - BASED ON JOHN FRIEND'S EYE OF THE TIGER PRACTICE with Mimi Ray More Info

YOGA TO MANAGE YOUR MOOD with Carol Hendershot $125 - 4 Weeks, includes Materials

Monday, March 15 - April 5, 5:30 - 7:30 pm

Learn to apply the ancient tools of yoga, breath, affirmation, and sound to regulate and enhance your mood. More Info

GUIDED IMAGERY FOR HEALTH & HEALING with Susan Duesbery $30

Saturday, March, 27, 1:30 - 3:30 pm

Come and enjoy the deep releasing, healing and relaxing benefits of guided imagery. We will explore and experience why guided imagery is such a powerful gift for cultivating health and well being of body, mind and spirit. More Info

YOGA THERAPEUTICS with Katherine Florentine $144 Full Session • See Full Description for Other Options

Tuesday, January 12 - March 30, 4:00 - 5:30 pm

An in-depth focus on chronic misalignments that limit you in yoga practice, work and life. More Info

YOGA FOR WOMEN OVER 50 with Mary Ellen Troy $144 Full Session

Monday, January 11 - March 29, 1:30 - 3:00 pm

This class will focus on the basic standing poses and explore some supported inversions and backbends. More Info