GUIDED IMAGERY FOR HEALTH AND HEALING with Susan Duesbery - Saturday, March, 27, 1:30 - 3:30 pm
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GUIDED IMAGERY FOR HEALTH & HEALING with Susan Duesbery

Saturday, March, 27, 1:30 - 3:30 pm

Come and enjoy the deep releasing, healing and relaxing benefits of guided imagery. Guided imagery is a form of directed daydreaming. It is a purposeful use of the imagination that uses the five senses and the brain to evoke images from memory or from fantasy. The voice tone, pacing and choice of language create a deeply relaxed state which allows for profound personal transformation.
Together, we’ll explore how and why guided imagery is such a powerful gift for cultivating health and well-being of body, mind and spirit. Also, we’ll experience several different guided imageries designed to facilitate deep personal release and growth and we’ll create a guided imagery tailored to our own unique needs

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